Mindfulness: 2012 (Original) 3.5.9
Free Version
Publisher Description
This app is about getting OUT of your mind and INTO your life!
This is about making mindfulness simple...
Did you know that science shows that practising mindfulness can have a powerful effect on
- improving mood,
- better concentration,
- increased creativity,
- reducing stress,
- and even how we manage our emotions?
You might learn more than you expected within this app. Why? Because it draws on both Western psychology as well as Eastern mindfulness practices. Many people find stress relief in learning how to practice this.
Mindfulness: The Art of Being Human also has a complete set of guided mindfulness tracks to listen to. These meditations are suitable for all. Whether you’re a beginner or someone had some experience to meditation already.
This mindfulness app was researched and written by Reuben Lowe, founder of Mindful Creation and co-founder of a charity called ACT on it, a mindfulness therapist and clinical practitioner specialising in contextual psychology.
Nov 11, 2020
Version 3.5.9
Hey guys,
Just a few minor updates in this app.
The biggest thing is that it is now free too.
Enjoy, and thanks for being part of this. Reuben :)
About Mindfulness: 2012 (Original)
Mindfulness: 2012 (Original) is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Mindfulness: 2012 (Original) is Reuben Lowe. The latest version released by its developer is 3.5.9.
To install Mindfulness: 2012 (Original) on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2020-11-11 and was downloaded 5 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Mindfulness: 2012 (Original) as malware if the download link is broken.
How to install Mindfulness: 2012 (Original) on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Mindfulness: 2012 (Original) is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Mindfulness: 2012 (Original) is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
